Things I love!
Embarking on a journey to better health can feel overwhelming with so many tools, resources, and products available—but not all are created equal. For me, whole foods and clean products have been essential in reducing inflammation and promoting balance in my body.
This page is my way of sharing my personal favorites, all in one convenient place. I’ll keep updating it as I discover new, healthy, and effective options. Be sure to check back often for fresh recommendations and insights into clean living!
Supplements & Protein
Three
I can't say enough great things about these products! Everyone needs supplementation with today's processed world, but there are waay to many to choose from, and ALL SUPPLENETS ARE NOT THE SAME! With Three, you are targeting inflammation, anti-aging and giving your body all of the nutrients it needs for optimal performance. If interested, click the link to learn more, or set up a call to talk!
Optimal Health Protein
Getting enough protein is essential for your body to function - but it is hard to get in! I love the OHS protein in the morning before heading out the door!
Coffee & Drinks
Four Sigmatic
When switching to Mushroom coffee, I saw a cognitive difference, as well as a difference with my gut within days. My favorite is the "Focus" pictured above!
Low Tox Personal & Household Products
Hair Care
Experiencing Hair Loss or thinning? Mane Oasis Wellness and their Trichologist, Allie Sartain are amazing! Click below to go to her booking page to set up a time to talk with her about her products. I have been using her product line and have seen significant hair growth!
Young Living Essential Oils
Our house loves Essential Oils. We use the oils for anything from Tummy Aches or digestion aids, to headaches, help with sleep and relaxation and daily use for immunity. There are so many benefits to essential oils! If you have questions, book a call, otherwise follow the link below.
